Let’s dive deeper together.
Movement and stillness practices in Northern Ireland and beyond.



CURRENT WEEKLY CLASSES IN BELFAST :
– Monday at Maitri Studio (The Mount, East Belfast) – 6.30pm-7.30pm – Hatha Yoga Practice.
– Tuesday at Align Studios (Cregagh Rd, East Belfast) – 6.30-7.30pm Vinyasa Practice
& 8pm-9pm – Yang to Yin Practice.
– Wednesday at Trickster Jiu Jitsu (Lisburn Rd, South Belfast) – 6.15pm-7pm – Hatha Inspired Mobility Practice (ON PAUSE FOR NOW).
– Thursday at Yoga Quarter (Upper Newtownards Rd, East Belfast) – 10am-11am – Hatha Yoga Practice.
– Sunday at Align Studios (Cregagh Rd, East Belfast) – 10-11am – Vinyasa Practice.
OTHER EVENTS :
– Spring Awakening, Pilates and Yin Yoga Workshop with Genie Cochrane (physio and Pilates teacher) and myself on the 29th of March, 2-4pm at Yoga Quarter. Book here.
– Yin Yoga & Yoga Nidra Evening at Maitri Studio on 26th of February (7.30-8.30pm). Book here.
– Yin Yoga & Yoga Nidra Evening (longer practice) at Maitri Studio on 6th of April (6.30-8pm). Book here.
– Deepening your practice series at Maitri Studio – a 3h workshop to go deeper into the exploration of Stillness Practices. This workshop will touch on Yin Yoga and Yoga Nidra and will run on the 13th of December 2026, 2-5pm. Read more and book here.
Belfast, Northern Ireland, UK.