Let’s go deeper together.
Movement and stillness practices in Northern Ireland and beyond.
CURRENT WEEKLY CLASSES IN BELFAST :
– Monday at Maitri Studio – 6.30pm-7.30pm – Hatha Yoga Practice.
– Tuesday at Align Studios (Cregagh Rd) – 8-9pm – Yang to Yin Practice.
– Wednesday at Alpha Physio – 7.15-8.15pm – Hatha Yoga Practice.
– Thursday at Yoga Quarter – 10am-11am – Hatha Yoga Practice.
– Friday at Maitri Studio – 7-8.15pm – Yin Yoga and Yoga Nidra Practice (7th of August and the 4 first Fridays of October).
– Sunday at Align Studios (Cregagh Rd) – 10-11am – Vinyasa Practice.
EVENTS :
– Beneath the Surface at Maitri Studio – a 2h practice of slow intentional movement, stillness and yin practice and deep guided meditation.
Friday the 18th of September 2026, 7-9pm. Read more and book here.
– Deepening your practice series at Maitri Studio – a 3h workshop to go deeper into the exploration of Stillness Practices.
This workshop will touch on Yin Yoga and Yoga Nidra and will run on the 13th of December 2026, 2-5pm. Read more and book here.
Belfast, Northern Ireland, UK.
Lucie Chenet Rea 